ADHD coaching grounded in lifestyle medicine

Personalized coaching for parents of children and teens with ADHD

A Place for Your Child to Thrive

Welcome to Lifestyle Health Consultants, PC, where we believe every child with ADHD has the potential to thrive.

Founded by Dr. Scott Cohen, a dedicated physician with over 32 years of experience serving families with complex needs, our work focuses on empowering children and their parents through the transformative practices of lifestyle medicine.

parent and teen with ADHD learning music together

How We Support Your Family

Through one-on-one and group coaching, parents and their children develop habits including healthy nutrition, regular physical activity, restorative sleep, and meditation — key factors in managing ADHD and strengthening emotional regulation, attention, and impulse control.

Dr. Cohen works closely with families to implement gradual lifestyle changes that reveal each child's unique strengths and interests. As children grow, they build confidence, self-esteem, and the academic and social skills they need to flourish.

Our mission is to equip families with evidence-based practices that create lasting success and lasting family harmony.

parent and child drawing together

To learn more about lifestyle medicine coaching for ADHD, subscribe to our email newsletter.

The Power of Lifestyle Medicine

Lifestyle medicine is more than a series of habits. It's a pathway to flourishing.

With a focus on four key pillars, children gain the tools to navigate ADHD and succeed. These lifestyle changes are evidence-based and improve attention, emotional regulation, and impulse control, helping children grow into their best selves and building family harmony.

healthy food icon

Healthy Nutrition

yoga icon

Physical Activity

rest icon

Restorative Sleep

meditation icon

 Meditation

Our Coaching Services

mother and daughter

Parent Coaching

Dr. Cohen works one-on-one with parents to implement gradual lifestyle changes that strengthen cognitive function, emotional resilience, and confidence in children with ADHD. With practical strategies and compassionate guidance, families begin to see meaningful progress in both academic and social development.

large family

Group Coaching

In small, supportive groups of 4–6 parents, families come together to share experiences, learn practical strategies, and receive guidance from Dr. Cohen. These sessions provide both expert support and a sense of community throughout the process.

The Blog

Every child has the potential to thrive, and every family deserves the support to get there.

Contact Dr. Scott Cohen today for a free discovery call. Together, we’ll explore whether lifestyle medicine is right for your family and help your child succeed in school and in life.